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Health and Fitness Tips That Will Change Your L...
9,95 € *
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How would you like a fitness and weight-loss plan that´s easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever! Would you like to make your fitness goals as easy as possible and have fun doing it? In this book, you will discover: A full year of health and fitness tips ready and waiting for you A solid lifestyle blueprint for you to implement right away or use as a template A way to fit these small, life changing mindset, diet, and exercise tweaks easy into your life Ways to finally achieve long-term, unstoppable fitness success! If you are looking for a fitness and weight loss guide that has: No starvation or crash dieting Exercises that suit you and help you find your own way of exercising Easy-to-implement strategies on diet, exercise, and mindset Diet, exercise, and mindset tips and tricks that are all laid out for you (some of these may surprise you) Then this book is for you! I´m James Atkinson (Jim to my friends), a qualified fitness coach, long distance runner, and competing bodybuilder. I have been in the fitness game for over 20 years and have helped thousands of people hit their fitness and exercise goals in my time as a coach and fitness author. Now it´s your turn! This book has been inspired by my listeners, readers, and clients. It has been such a privilege to be able to help others through these guides and see people achieve health and fitness goals that they thought were 1. Language: English. Narrator: Matt Addis. Audio sample: http://samples.audible.de/bk/acx0/098815/bk_acx0_098815_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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$10,000 per Month Passive Income Strategies: Ti...
9,95 € *
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Learn passive income with day trading, investing in dividends, options, online businesses, Bitcoin, and real estate. Become an expert within 30 days and live life on your terms. Transform your lifestyle.Do you want financial freedom and to live life on your terms? Do you want to learn the truth about passive income and how you can have recurring cash flow month after month with minimal effort? Are you tired of being lied to by all these supposed financial ´´gurus´´ who claim they make $10,000 per month - but in reality only make a fraction of what they disclose in actual net profit?The fact is that there is a lot of misinformation, scams, and myths out there when it comes to passive income. I go straight to the point, without fluff or sugarcoating the facts. I give you the cold, hard truth! I got tired of hearing all these ´´experts´´ spewing their outright lies on the Internet and deceiving people, so I decided to make my own audiobook that gives you actionable information to change your life´s financial situation.Maybe you want another side hustle but just don´t know where to start. In my audiobook, I go into in-depth details of the various business models that exist that you can tap into to achieve your financial goals.You will gain insights to the benefits and risks of each wealth-creation vehicle and be able to make better-informed decisions. Remember, in business there are always risks, but I teach you how to take measured risks and mitigate any potential pitfalls.Topics covered:Passive-income business modelsOptions tradingDividend investingIdentifying profitable day tradesMy personal dividend stock portfolioBusiness structures and proceduresBusiness principlesOnline business fundamentalsNo-money-down real estateSecretes to repairing bad credit score (template included)And much, much more!If you´re tir 1. Language: English. Narrator: Sam Slydell. Audio sample: http://samples.audible.de/bk/acx0/130799/bk_acx0_130799_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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30 Day Paleo Challenge: The Official 30 Day Pal...
9,95 € *
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The main intention of this guide is to dispel the myth that the paleo diet is complicated.Learn exactly what you need to do to go 30 days completely paleo. You’ll burn fat, you’ll get toned, and you’ll feel great. It won’t even feel like a diet.The 30 Day Paleo Diet Challenge is broken down into four chapters:Chapter one: figuring out your paleo diet journey - do you want to lose weight? Are you hoping to build muscle? Are you just looking to connect more with your food? This section will help you answer the question of how the paleo diet can help you reach your goalsChapter two: creating your own diet template - generalized, formulaic diets are miserable and ineffective. How are you supposed to follow a diet plan that wasn’t written for you? In order to avoid the problem of the one-size-fits-all diet plan, this section will help you create your own 30-day diet templateChapter three: finding the recipes that are actually good! If you’ve ever thought that paleo was just meat and potatoes, a quick glimpse at this section will show you the tasty diversity in a paleo diet!Chapter four: pulling inspiration from a possible template - the idea here is that you’ll walk away with your very own 30-day challenge, but it doesn’t hurt to see an example.This guide is clear, succinct, and packed with great information for starting out your 30-day journey with the paleo diet. Here are some other things you can find in this guide:Clear definition of what is paleo and what isn’t included in the dietMultiple paleo diet options, including low-carb, high-protein, and low-fatA total of 15 breakfast recipesA total of 10 easy lunch recipesA total of 15 tasty dinner recipesA total of 10 great on-the-go snack recipesThat’s a total of 50 recipesBreakdowns of the nutritional data, including calories, carbs, fat, 1. Language: English. Narrator: Ronald Hillman. Audio sample: http://samples.audible.de/bk/acx0/144964/bk_acx0_144964_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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30 Day Keto Challenge: The Official 30 Day Keto...
9,95 € *
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The keto diet is having a moment, and you might be wondering whether the hype is real. Is it really possible to lose all that weight by switching to a high-fat diet? What about all of the terrible things we’ve heard about fat for the past few decades?Well, by taking on a 30-day keto challenge, you can see for yourself how cutting carbs out of your diet and leaning more heavily on protein and fat can lead to the weight loss you’ve always wanted. You’ll burn fat, you’ll eat great food, you’ll feel wonderful, and you won’t suffer from the hunger pangs of other diets. In other words, you’ll change your life for the better.You’ll be invited to create your own 30-day keto challenge that is exciting, delicious, and tailored to your life and tastes. You’ll never be bored because you’ll have the power to choose your meals and eat what most appeals to you.In just three chapters, you’ll get all of the following:A brief and easy-to-understand explanation of the keto diet and why it worksAn honest look at what you can expect during your 30-day challengeTips on how to get organized before you start your keto dietSimple math equations based on a standard keto breakdown so that you can figure out how many grams of fat, protein, and carbs you should eat per dayInformation on intermittent fasting and how it can enhance a keto dietAdvice on dealing with some of the early-on side effects of the keto diet like dehydration and fatigue50 delicious, simple-to-make recipes broken down into breakfast, lunch, snack, and dinnerNutritional info for each recipe so that you don’t have to do any of the math on your ownA 30-day keto challenge template that you can adapt to your lifestyleBy the end of this guide, you’ll be empowered to start your own keto journey. The recipes range from simple omelets to more complex dishes like keto chili and salm 1. Language: English. Narrator: Ronald Hillman. Audio sample: http://samples.audible.de/bk/acx0/146087/bk_acx0_146087_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Quilts from Tilda´s Studio: Tilda Quilts and Pi...
16,99 € *
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World-renowned for her beautiful fabrics and charming designs, Finnanger has established Tilda as a creative lifestyle that makers dream of. This divine collection of quilt patterns are shown with gorgeous photography, in-depth instructions, piecing diagrams and full-size templates.

Anbieter: buecher.de
Stand: 10.08.2019
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Burn Fat with the Metabolic Blowtorch Diet: The...
9,95 € *
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Congratulations! You´ve just discovered the greatest fat-loss protocol ever created in the health and fitness industry.After decades of real-world experimentation in the gym and deep research into the science of how the human body can achieve ultimate health, fitness expert Jay Campbell has successfully helped thousands of men and women achieve toned, muscular, and world-class physiques.Now, you have the step-by-step system he´d use for going from ´´lifetime dieter´´ to ´´lifetime fat-burning machine´´. It´s called the metabolic blowtorch diet.While other intermittent-fasting protocols deliver inconsistent benefits at best, his solution has been modified and tweaked to help everyone burn fat, from average Joe to elite fitness competitors at the highest level.The metabolic blowtorch diet goes far beyond fast and efficient fat loss to deliver a superior lifestyle template that will teach you how to:Guarantee maximum muscle preservation and improved definitionSkyrocket your energy levels to heights you didn´t realize were possibleEliminate your hunger cravings and food addictions once and for all Customize a diet and training regimen for your specific needs and goals, regardless of your fitness experienceSupercharge your mental focus for peak productivityImprove your long-term health to live a life of power and vigorIf you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Jay Campbell. Audio sample: http://samples.audible.de/bk/acx0/130067/bk_acx0_130067_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Healthy Living Made Easy, Fast and Cheap
10,99 € *
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Enjoy Your Life - Happy and Healthy! Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people. Discover how to get all the nutrition exercise you need without spending lots of money or time. No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living. Now you can look good and feel great, because anyone can follow the health lessons in this book! Get it now.Includes 4 Free Bonuses! Get your copy of Daily Health and Fitness today and you will also receive:A daily health and fitness cheat sheet. Print it out and put it on your wall. How to protect yourself from environmental dangers. Don´t perish from cold and heat illnesses! A basic first aid guide so you can save lives in critical situations. A complete PDF copy of Aventura´s book ´´Basic Yoga for Weight Loss´´. The Only Health and Wellness Book You Need3 golden rules to make your healthy lifestyle change easy 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit! A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described. The 2 types of bad exercise and how to avoid them so you can keep a healthy body. A sample plan which you can use as a template for your new healthy lifestyle. Quick reference lists. No need to look through the book every-time you need a reminder. ... and much more!Discover a Body Weight Workout Designed to...Improve cardiovascular health Increase co-ordination Tone muscles Enhance Balance Increase flexibility All in under 20-minutes!Reap all the Benefits of Healthy LivingHave more energy Lose weight WITHOUT un-natural products or harmful diet pills Get stronger Sleep better Lower stress Discover how you can be healthy without wasting time and money, because the health of you and your family is 2nd to none! Get it now.

Anbieter: buecher.de
Stand: 18.08.2019
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Healthy Living Made Easy, Fast and Cheap (Healt...
4,49 € *
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Enjoy Your Life - Happy and Healthy! Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people. Discover how to get all the nutrition exercise you need without spending lots of money or time. No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living. Now you can look good and feel great, because anyone can follow the health lessons in this book! Get it now. Includes 4 Bonuses! Get your copy of Daily Health and Fitness today and you will also receive: A daily health and fitness cheat sheet. Print it out and put it on your wall. How to protect yourself from environmental dangers. Don´t perish from cold and heat illnesses! A basic first aid guide so you can save lives in critical situations. A complete PDF copy of Aventura´s book ´´Basic Yoga for Weight Loss´´. The Only Health and Wellness Book You Need 3 golden rules to make your healthy lifestyle change easy 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit! A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described. The 2 types of bad exercise and how to avoid them so you can keep a healthy body. A sample plan which you can use as a template for your new healthy lifestyle. Quick reference lists. No need to look through the book every-time you need a reminder. ... and much more! Discover a Body Weight Workout Designed to... Improve cardiovascular health Increase co-ordination Tone muscles Enhance Balance Increase flexibility All in under 20-minutes! Reap all the Benefits of Healthy Living Have more energy Lose weight WITHOUT un-natural products or harmful diet pills Get stronger Sleep better Lower stress Discover how you can be healthy without wasting time and money, because the health of you and your family is 2nd to none! Get it now.

Anbieter: buecher.de
Stand: 13.08.2019
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Worship: Life with Passion and Purpose , Hörbuc...
9,95 € *
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Worship: Life with Passion and Purpose is a comprehensive look at the role of worship in the lives of believers. In the series, Pastor Skip Heitzig looks at examples of several people in the Bible who understood what it is to worship God. These people realized that worship is not just singing, but a lifestyle. God created us to worship Him and certain qualities will be evident in your life if you are a true worshipper. As we study the lives of worshippers in Scripture, we can understand what true worship is - and use it as a template to follow in our own lives. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Skip Heitzig. Audio sample: http://samples.audible.de/bk/cofa/000086/bk_cofa_000086_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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